Enhance your looks rather than concealing them using beautiful Dr. Hauschka

Yöu already know that your skin absorbs what we apply with regards to body and face care. So of course the same applies to our daily make up routines. Find out here from Mary Kelly, make up expert with Dr. Hauschka Ireland, what this…

Exploring Aromatherapy

Aromatherapy Session

Exploring Aromatherapy As promised at the live Facebook event, here is some information we touched on. 1. A Short Summary of the History of Aromatherapy Scent culture dates back more than 5000 years. Apparently the oldest distilling equipment to produce essential oils was found…

Menopause – Never Felt These Feelings Before? Part 1

Suzan Turan Personal Coach for Menopause

Menopause In Theory: For the past 15 years I have been providing natural remedies and advice to women experiencing symptoms of menopause.  The main one of those symptoms seemed to be that of sweating. Night sweats,  hot flushes or hot flashes as our American…

The Digestive Process – By Biocare

This is a post from one of our suppliers of nutritional supplements “Biocare” describing the digestive process in a wonderful way. It also offers you some really easy and interesting suggestions on how to improve how you feel every day due to an adjusted…

To make Hemptella

A lovely alternative to conventional chocolate spreads. We used Dr. Bronner’s Organic Virgin Coconut Oil to make our batch. It’s quite amazing when you first open the jar. Here’s what you’ll need: Ingredients: 1 1/2 cups of Dr. Bronner’s Virgin Coconut Oil 1 cup…