Super Food Recipes from our Fan Food Fair

Tatiana’s Recipes Lentil Burgers Ingredients 250g black, green or brown lentils, soaked overnight 100g cooked brown rice 75g sunflower seeds 1 tablespoon tomato puree 2 teaspoons soy sauce 2 gloves of garlic 1 teaspoon onion powder ½ teaspoon smoked paprika ½ teaspoon salt and…

Foods for a Healthy Liver

Here is your list of healthy foods for your liver. How many are you including in your diet? Digestion – Keep Your Liver Happy

Enhance your looks rather than concealing them using beautiful Dr. Hauschka

Yöu already know that your skin absorbs what we apply with regards to body and face care. So of course the same applies to our daily make up routines. Find out here from Mary Kelly, make up expert with Dr. Hauschka Ireland, what this…

Menopause – Never felt like this before? PART 2

So where were we. Yes, of course, experiencing physical feelings and sensations as well as emotions that were never felt before  until we reached menopause and therefore cannot be described in words. Well, let’s try and figure them out. From speaking to many women…

Medicinal Herbs Blended For YOU by Solaris Teas GALWAY

Solaris,  a family business established by husband and wife: Joerg and Karin Mueller, two qualified Medical Herbalists (BScHons). Based in Galway by the rugged shoreline of Ireland’s West coast, Solaris specializes in the blending and preparation of International Award winning Whole-Leaf Organic Teas. In…

The Digestive Process – By Biocare

This is a post from one of our suppliers of nutritional supplements “Biocare” describing the digestive process in a wonderful way. It also offers you some really easy and interesting suggestions on how to improve how you feel every day due to an adjusted…

Meet our Makers – Who grows our beautiful organic and natural foods? Let’s globetrot

First Stop: Austria Meet our Maker: Sonnentor (translated meaning: Sun Gate) – Where Joy Grows “Old Knowledge and New Ideas, they say, form the fertile soil for our diverse range of natural delights. Since 1988, delicious products have been growing under our laughing sun…

Let’s Cook The Best Rice

You will need: (2 people) 1 cup of rice (white takes less time to cook) 2 cups of water 1 stock cube or 1 teaspoon of stock powder (Marigold Bouillon) 1 red onion, 1 tablespoon of extra virgin olive oil 1 teaspoon of turmeric…

Oliver’s Smoothies

Oliver mccabe

Oliver McCabe Wholefood Chef Author of The Fuel Food Cookbook What he says about BREAKFAST: Breakfast is the most important meal of the day and needs to be wholesome and filling. Breakfast sets you up for the entire day, so put some time into…

A Make-Up Review by a Non Make-Up Person

I’m not the kind of person you’d invite to write up a cosmetics promotion: I don’t wear make-up or buy much in the way of “products”, but THANK YOU Suzan the Aquarian for inviting me to last night’s demonstration of the newly launched Dr….

Who put the Fig Wasp in the Fig?

Click here to watch! https://youtu.be/YIRkH5_mn94 Here’s a little recap of this “random nature fact” video. The relationship between the fig wasp and the fruit it this: who put the fig wasp in the fig? For their mutual survival, the fig is a home for…

I Declare War – Be Bee Aware