Enhance your looks rather than concealing them using beautiful Dr. Hauschka

Yöu already know that your skin absorbs what we apply with regards to body and face care. So of course the same applies to our daily make up routines. Find out here from Mary Kelly, make up expert with Dr. Hauschka Ireland, what this range is all about and what makes it so valuable to all of us in our daily lives. Watch out for … Continue reading Enhance your looks rather than concealing them using beautiful Dr. Hauschka »

Exploring Aromatherapy

Aromatherapy Session

Exploring Aromatherapy As promised at the live Facebook event, here is some information we touched on. 1. A Short Summary of the History of Aromatherapy Scent culture dates back more than 5000 years. Apparently the oldest distilling equipment to produce essential oils was found in the grave of a prince dating back to approximately 3000 BC. It was only the upper social class that had … Continue reading Exploring Aromatherapy »

Menopause – Never felt like this before? PART 2

So where were we. Yes, of course, experiencing physical feelings and sensations as well as emotions that were never felt before  until we reached menopause and therefore cannot be described in words. Well, let’s try and figure them out. From speaking to many women over the years it seems that anxiety is one of the most common and also most unpleasant emotions we have to … Continue reading Menopause – Never felt like this before? PART 2 »

Menopause – Never Felt These Feelings Before? Part 1

Suzan Turan Personal Coach for Menopause

Menopause In Theory: For the past 15 years I have been providing natural remedies and advice to women experiencing symptoms of menopause.  The main one of those symptoms seemed to be that of sweating. Night sweats,  hot flushes or hot flashes as our American friends call it. So we offer herbs that deal with the body’s sweat process. Makes sense, as some women literally have … Continue reading Menopause – Never Felt These Feelings Before? Part 1 »

Medicinal Herbs Blended For YOU by Solaris Teas GALWAY

Solaris,  a family business established by husband and wife: Joerg and Karin Mueller, two qualified Medical Herbalists (BScHons). Based in Galway by the rugged shoreline of Ireland’s West coast, Solaris specializes in the blending and preparation of International Award winning Whole-Leaf Organic Teas. In our early twenties, during our herbal medicine degree,  we blended our first perfect cup of herbal tea. The local coffee shop … Continue reading Medicinal Herbs Blended For YOU by Solaris Teas GALWAY »

The Digestive Process – By Biocare

This is a post from one of our suppliers of nutritional supplements “Biocare” describing the digestive process in a wonderful way. It also offers you some really easy and interesting suggestions on how to improve how you feel every day due to an adjusted digestive system. Nothing will stop you now from jumping out of your skin with enthusiasm. Enjoy and call in to us … Continue reading The Digestive Process – By Biocare »

Meet our Makers – Who grows our beautiful organic and natural foods? Let’s globetrot

First Stop: Austria Meet our Maker: Sonnentor (translated meaning: Sun Gate) – Where Joy Grows “Old Knowledge and New Ideas, they say, form the fertile soil for our diverse range of natural delights. Since 1988, delicious products have been growing under our laughing sun logo. Each and every one of those reflects our respect for Manual Work and our Appreciation of People and Nature. This … Continue reading Meet our Makers – Who grows our beautiful organic and natural foods? Let’s globetrot »

Let’s Cook The Best Rice

You will need: (2 people) 1 cup of rice (white takes less time to cook) 2 cups of water 1 stock cube or 1 teaspoon of stock powder (Marigold Bouillon) 1 red onion, 1 tablespoon of extra virgin olive oil 1 teaspoon of turmeric     https://www.facebook.com/theaquarianhealthstore/videos/1753976984675309/

Oliver’s Smoothies

Oliver mccabe

Oliver McCabe Wholefood Chef Author of The Fuel Food Cookbook What he says about BREAKFAST: Breakfast is the most important meal of the day and needs to be wholesome and filling. Breakfast sets you up for the entire day, so put some time into preparing and eating it in a relaxed way rather than rushing out the door. You will enjoy the experience more this … Continue reading Oliver’s Smoothies »

A Make-Up Review by a Non Make-Up Person

I’m not the kind of person you’d invite to write up a cosmetics promotion: I don’t wear make-up or buy much in the way of “products”, but THANK YOU Suzan the Aquarian for inviting me to last night’s demonstration of the newly launched Dr. Hauschka make-up range, I thoroughly enjoyed the evening!  Thank you too, to Karen from Dr. Hauschka and the wonderfully diverse group … Continue reading A Make-Up Review by a Non Make-Up Person »