Old School Health for a modern world

From 23 + years of Natural Wisdom from Behind the Counter.

Hi - I'm Suzan The Aquarian

Thank you for being here. I’ve created this space to share the incredible journey I’ve been on over the past 25 years running my health store in beautiful South West Ireland.

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Watch my videos for tips, insights, and inspiration on your wellness journey.

Since entering my fifties it became more and more difficult to not only shift that belly fat but also the bloat and this awful crawling sensation. Hated it.

Since cutting out ...
carbs and sugar (with very rare breakouts 😃), not only do I feel massively better, but the big one is that after 25 years of migraines, I’ve figured out the cause.

Insulin resistance. It has been quite fascinating to follow Dr. Boz and Dr. Ben Bikman in particular.

#carbs #sugaryfood
#migrainerelief
#insulinresistance
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